Bitter gourd is a vegetable that is often avoided due to its bitterness.. Bitter gourd is known as the queen of bitterness. It is a scientifically proven fact that nothing else has the same benefits as Bitter gourd.
Bitter gourd not only controls diabetes but can also reduce body fat, cleanse the blood, muscle health, fight cancer and boost the immune system.
Knowing the benefits of Bitter gourd, do not hesitate to eat it no matter how it is made. This is the easiest recipe. There is no shortage of quality. The bitterness will also decrease.